As for some women plaint oneself skin coarse without luster, director of its cause many downtown that Yin deficiency, ovarian function to drop blood etc. Daily life should feed more immunity, heat hotness food, such as bamboo shoots, sea cucumber, lean lean, etc. Eat lots of fresh vegetables and fruits, such as cabbage, rape, tomatoes, shepherd's purse, hawthorn, lemon, etc.
Eating more vegetable oil, such as vegetable oil, grape seed oil, sunflower oil, soybean oil, etc. Besides above should pay attention to the outside, peacetime eat some agaric jujube soup, ginkgo YiMi sugar water can control the computer radiation caused skin pigment.
Life in busy modern society, the pressure of work, air pollution, eating is not normal, resembling is invisible killer in general, destroy the skin healthy. The experts urged: in addition to the above regulating beyond, keep a pleasant mood, right amount motion, fill appropriately some nourishment, adhere to the nursing is very important also. The saying that beauty is innate 30%, 70% of dress up. Only consistently every note skin foundation maintains, usually pay attention to the treatment and nursing, can have healthy beauty moving skin.
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